1. Parenting

Tending to Your Own Health

Taking care of your own physical, mental, and emotional health is extremely important. Here you will learn how to take care of yourself and access the resources you need.
  1. Swine Flu (2)

Emergency Child Care Solutions
Do you have a plan for handling last minute emergencies, sick days, and snow days? Decide who to leave your kids with in a pinch with these tips.

Find a Free Flu Shot Clinic
Free flu shot clinics do still exist. Find a free flu shot clinic -- or at least a reasonably priced option -- in your area.

When to Seek Professional Help
During times of transition in our lives, it's natural to feel down and somewhat depressed. But how do you know when you should seek professional help from a mental health professional? Learn twelve indicators that it's time to seek professional help.

How to Seek Professional Help
You've decided that it's time to seek help from a mental health professional, but where should you begin? Find out where to turn and learn new sources of help available to you. Includes phone numbers and links to relevant online sources of help.

When Mom or Dad is Seriously Ill
There's probably nothing more terrifying for a single parent than the thought that you could possibly not be around to see your children grow up. If you find yourself in the position of being seriously ill as a single parent, here are some practical tips on how to handle the situation:

Stay Healthy During Cold and Flu Season
As a single parent, you don't have time to get sick! Find out how you can stay healthy this winter. Learn the steps to take to prevent illnesses, and also find out what you can take to shorten the length of a cold or the flu if you do find that you become ill this season.

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