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Articles related to taking care of yourself

30 Ways to Take Care of Yourself as a Single Parent - Single Parents
When we're busy taking care of others, one of the very first things we neglect is taking care of ourselves. For many single moms and dads, this can lead to single  ...
http://singleparents.about.com/od/singleparentlife/qt/30selfcareideas.htm
Taking Care of Yourself as a Single Parent - Single Parents - About ...
Parenting well requires that you take excellent care of yourself. After all, taking care of yourself enables you to take care of your kids. Therefore, it's important to ...
http://singleparents.about.com/od/singleparentlife/
How to Stay Healthy During Cold and Flu Season - Single Parents
As a single parent, staying healthy and taking care of yourself is extremely important. If you happen to become ill with a cold or the flu this winter, you won't be ...
http://singleparents.about.com/od/singleparentlife/a/staying_healthy.htm
Taking Care of Yourself: Health and Wellness Tips for Fathers
As we talked about all that was happening in his life, it became clear that he was not taking any steps toward personal balance. He was working too much and ...
http://fatherhood.about.com/od/education/a/takingcare.htm
7 Ways to Take Care of Yourself When You Have Panic Disorder
Apr 11, 2014 ... The idea of taking care of yourself may hardly, if ever, cross your mind as you try to manage panic disorder along with your day-to-day ...
http://panicdisorder.about.com/od/livingwithpd/tp/7-Ways-to-Take-Care-of-Yourself-When-You-Have-Panic-Disorder.htm
9 Tips for Taking Care of Yourself During and After Divorce
Self-care during and after divorce is imperative if you wish to survive the emotional and legal stress generated by the divorce process.
http://divorcesupport.about.com/od/copingduringdivorce/qt/self_care.htm
Ten Ways to Avoid Holiday Stress - Take care of yourself with exercise
Dec 17, 2013 ... It's tempting to take the gym off your to-do list, but getting in some exercise is one of the best ways to burn off tension, get time to yourself, and ...
http://exercise.about.com/od/exercisementalhealth/tp/holidaystress.htm
How to Stay Healthy in College and Avoid the Flu - Cold & Flu
Part of personal responsibility is making sure you take care of yourself and stay as healthy as you can. This is even more important, and more difficult, for ...
http://coldflu.about.com/od/prevention/tp/Health-in-College.htm
Actors: Take Good Care of Yourself! - Acting - About.com
All this being said, due to the fact that your body is your instrument, it is imperative that you make a concerted effort to take good care of yourself. I believe that ...
http://acting.about.com/od/Overview/fl/Actors-Take-Good-Care-of-Yourself.htm
10 Self Care Strategies for Overall Stress Reduction
Jun 1, 2014 ... You can't always control the circumstances that life throws your way, but you can control how well you take care of yourself. Taking proper care ...
http://stress.about.com/od/lowstresslifestyle/tp/self_care.htm
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