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Articles related to self-care

Self-Care for Single Parents - About.com
Tending to your own self-care is vital. Get help maintaining a life of your own, from preserving alone time, to asking for help, having a positive attitude, and more.
http://singleparents.about.com/od/singleparentlife/
Importance of Self Care for Health, Stress Management
May 23, 2014 ... With our busy lives, we sometimes forget to prioritize self care. However, taking care of yourself and pampering yourself on a regular basis is an ...
http://stress.about.com/od/lowstresslifestyle/a/selfcare.htm
10 Self Care Strategies for Overall Stress Reduction
Jun 1, 2014 ... Taking proper care of your body, soul and mind can keep you in optimum ... The following are some important basic self care strategies that can ...
http://stress.about.com/od/lowstresslifestyle/tp/self_care.htm
Stress and the Importance of Self Care
Self care is important in stress management. Here's a little bit about why.
http://stress.about.com/library/overscheduled/bl_selfcarecomment.htm
Ten Self Care Ideas for Dads – What a Man Can Do Today to Take ...
Sometimes fathers just need a little tender loving care to get through the stresses of life. Consider these ten self care ideas for men who could use a little focus ...
http://fatherhood.about.com/od/selfcare/fl/Ten-Self-Care-Ideas-for-Dads.htm
Self-Care - Practicing Self-Care - Post Traumatic Stress (PTSD)
Jul 17, 2013 ... We may not think about it much, but practicing self-care is very important to our emotional health. Learn about some factors that may influence ...
http://ptsd.about.com/od/selfhelp/qt/Self-Care.htm
Self-Care - Self-Care Coping Skills
Jul 15, 2014 ... Learn healthy coping skills focused on increasing your self-care in this article.
http://ptsd.about.com/od/selfhelp/tp/SelfCareList.htm
Importance of Self-Care for Working Moms - About.com
Of all the tips for working moms, top of the list has to be taking care of yourself. Mom's needs often seem to come last. After your kids, their dad, your job, the pets , ...
http://workingmoms.about.com/od/worklifebalance/a/Selfcare.htm
How to Recharge Your Energy Reservoir - About Holistic Healing
Caring for Your Inner Self. Recharge Your ... Healing, which had to begin only when he gave himself permission to care for his inner self. When asked about his  ...
http://healing.about.com/od/selfcare/a/recharge_energy.htm
Self-Care Strategies for Managing Heartburn / Acid Reflux
Heartburn symptoms can often be relieved if sufferers make a few lifestyle changes. Many people can significantly reduce the occurrence of symptoms by ...
http://heartburn.about.com/od/selfcarestategies/
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