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Articles related to healthy habits

Maintaining Healthy Habits In Five Simple Steps
Taking on a new healthy habit or stress management practice has many great payoffs, but maintaining a new practice is often harder than you'd think.
http://stress.about.com/od/lowstresslifestyle/ss/healthy_habits.htm
Ten Healthy Habits for Better Sleep - Stress and Stress Management
Jun 19, 2014 ... Sleep is a valuable and restorative resource that's vital to wellbeing and stress management, but can sometimes be hard to come by for the ...
http://stress.about.com/od/lowstresslifestyle/tp/better_sleep.htm
Adopt a Healthy Lifestyle for Low Stress Living
Jun 19, 2014 ... Healthy lifestyle habits are a very important part of a stress management game plan. The following are health-promoting habits that can lead to ...
http://stress.about.com/od/lowstresslifestyle/a/healthy_habits.htm
Tools and Tips for Living A Low-Stress, Healthy Lifestyle
These healthy habits will take you down the road of low-stress living. They may take a little practice to develop, but will be well worth it in the long run in terms of  ...
http://stress.about.com/od/lowstresslifestyle/
Healthy Seniors - Healthy Habits for Healthy Seniors
Jun 1, 2014 ... Certain lifestyle habits can go a long way in maintaining health and wellbeing. The following habits for healthy seniors can help keep stress at ...
http://stress.about.com/od/healthylifestylechoices/a/healthy_seniors.htm
Living With HIV - Healthy Habits and Coping Tips
Years ago, an HIV diagnosis meant the end of life. Today, people are living with HIV. The key is staying healthy. Coping with HIV is hard work but is possible.
http://aids.about.com/od/stayinghealthy/u/Coping.htm
Choosing Healthy Habits - How To Choose A Stress Management ...
Jun 1, 2014 ... The easiest way to stick with a new habit is to choose wisely. If you want to make it easy to stay with a healthy habit, it must be something you ...
http://stress.about.com/od/lowstresslifestyle/a/choosing_habit.htm
Healthy Habits to Relieve College Stress
Jul 6, 2014 ... Read about how healthy habits can help combat the stress of college life, and find resources for more college stress relievers.
http://stress.about.com/od/studentstress/ss/college_stress_3.htm
Healthy Habits: Juice and Kids - Toddlers & Twos - About.com
Should you give your baby juice? Can you give it to them in a bottle? Learn the do's and don'ts of healthy juice habits.
http://babyparenting.about.com/od/nutritionandfeeding/a/juiceandkids.htm
Healthy Lifestyle Habits for Stress Relief
Jun 1, 2014 ... Healthy lifestyle habits can be an excellent way to relieve stress. Not only do those living a balanced, healthy lifestyle tend to experience less ...
http://stress.about.com/od/lowstresslifestyle/a/healthy_lifesty.htm
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