Need to Be Reminded That You Have the Strength to Do This?

This summer I've been doing something new, just for me. It's an exercise class called "Boot Camp." Basically, it's a simulation of basic training exercises facilitated by a personal trainer. With a little encouragement, this trainer has gotten me to accomplish things I never dreamed of, and I'm convinced that part of my "success" (read "why I haven't given up yet") is because of the simple, encouraging words I receive from him and from the other women in the class: "Good job!" "I knew you could do it!" "Keep going. Don't give up!"

Each time, I'm struck by those words, because, really, where else do we hear them? And yet, encouragement in the most challenging areas of our lives is something we all need, as human beings. I'm not just talking about exercise here. Think about what you might be able to accomplish in your life, in raising your children, or in your career, with a little encouragement.

So when I came across the free audio meditation, "Strength for Single Parents," on Stin Hansen's www.mythoughtcoach.com web site, the concept rang true to me. With some encouragement, you can get through the toughest days. In fact, that's what Single Parents at About.com is all about, from the articles, to the blog, to our Single Parents' forum.

And as much as I, as your Guide and advocate, want every reader to come away with the sense that he or she isn't alone, that there are others facing the same daily challenges, sometimes you just need to hear it. When you do, stop by Stin's site and have a listen.

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