A lot of parents have to deal with times when their kids are angry. For example, they're sulking because you said "No," or they're taking out on you the frustration of unresolved school or relationship issues, or they're just testing out your reaction to the latest "fresh talk." Some of this is typical as kids - especially preteens - begin to gain some independence and separate from you.

However, as a single parent, it can be especially difficult to deal with your child's anger. After all, it may very well feel like you are your child's only target for expelling these intense emotions. In addition, you may worry a great deal about whether your solo status - stemming from a divorce or your decision not to marry - is connected to or causing the anger.

One way to deal with it is to separate yourself a bit from the situation and try not to take your child's anger so personally. This requires a lot of patience and the ability to look beyond what you're seeing and hearing to uncover why your child is reacting so strongly.

Ultimately, though, no matter what the true source of your child's anger is, you need to deal with it in ways that are healthy and productive. In fact, in this way, you are actually modeling for your child how to deal with anger! For tips on how to cope with your child's anger, read the full article 5 Ways to Help Your Angry Child.

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